Senior Programs

The City of Wildwood offers programs specifically for adults age 60+! All senior programs are free for Wildwood residents who meet the age requirement. Some programs allow non-residents for a minimal fee.


Fitness Programs currently available:


  • Senior Chair Yoga Classes - at Wildwood Yoga & Wellness ($5.00 per class for non-residents) (Class is available in person, but you will have the option to attend online if preferred.)
More about the yoga classes:

Tuesday - Senior Chair Yoga/Restore PracticeFriday - Senior Slow Flow Yoga
Using a chair or a completely supported posture, this practice will target mobility and flexibility of both the body and the mind.  With a strong focus on the the breath and gentle movement, this practice will explore qualities of a restorative (restful) practice, a yin (longer-holding) practice, and yoga Nidra (guided meditation).A meditative flow based on a steady, rhythmic breath, and traditional yoga postures.  The flow will incorporate mindful, smooth transitions and holds designed to open the body and the mind. This practice will build strength, balance, flexibility, mobility, and confidence and is ideal for practitioners that are comfortable standing.




Fitness Programs temporarily unavailable:

  • Senior Water Aerobics - at the Wildwood YMCA  ($5.00 per class for non-residents) 
  • Senior Fitness Class - at the Wildwood YMCA ($5.00 per class for non-residents) 

Click here for more information about the classes, or to register!


Lafayette Older Adult Program (L.O.A.P.): 


L.O.A.P Meetings have resumed!

The Lafayette Older Adults Program (L.O.A.P.) is a partnership between Manchester, Ballwin, Chesterfield, Ellisville, Wildwood, Winchester and the Parkway and Rockwood School Districts. If you are at least 55 years old, this is a great group for you to become involved in! Participants meet the second and fourth Monday between September and May from 10:00 a.m. to 1:00 p.m. The cost is $2.00 per person per meeting, which are held at the Ballwin Golf Course, 333 Holloway Rd. Coffee, soda, and dessert are provided, we just ask for you to bring a sack lunch. Occasional special luncheons require a reservation and pre-payment and are a higher fee. For more information or to be added to the list for day trips, please call us at 636-391-6326, ext. 401.